Namaste and welcome to my little corner!
I'm Khyati, an Integrative Health Coach, and I'm passionate about helping busy women like you find balance, improve, and prioritize your health.
I know what it's like to juggle a demanding job and a busy life. It's easy to get caught up in the hustle and forget to take care of ourselves. That's why I created Wellness with Khyati, a space where you can learn how to incorporate yoga and wellness practices into your daily routine and live a more fulfilling life.
With my science-backed approach and sustainable solutions, I can help you address the challenges you're facing, like stress, lack of physical activity, poor nutrition, and lack of sleep. Through my programs, you'll learn how to prioritize your health and create healthy habits that will last a lifetime, I guarantee you will never have to hire a coach again.
Currently, I offer a variety of services to support you on your wellness journey, from nutrition and health coaching to live workout sessions. Whether you're just starting out or looking to deepen your practice, I'm here to help.
So take a deep breath, relax, and explore the site. And when you're ready to prioritize your health, I'm here to support you every step of the way.
Personalized Approach
As a coach, I understand that every person's health and wellness journey is unique. That's why I create customized plans tailored to each individual client's needs and goals.
Holistic Perspective
My coaching philosophy is grounded in the belief that true health and wellness come from a holistic approach, addressing the physical, mental, and emotional aspects of well-being.
Support & Accountability
I'm here to support and guide you every step of the way on your wellness journey, providing accountability and motivation to help you stay on track.
3-Step Process
01
Discover: In our initial consultation, we'll discuss your current health and wellness habits and goals, and identify any areas where you'd like to see improvement.
02
Design: Using my expertise in yoga, nutrition, and fitness, I'll create a personalized plan that fits your lifestyle and goals.
03
Transform: With regular check-ins and support from me, you'll make meaningful progress towards your goals and experience the transformative power of a holistic wellness approach.