Discover Your Health Potential with my Holistic Nutrition Coaching Services
This isn't a quick fix; rather, it's a long-term solution to a problem that I know has been bothering you for some time.
Allow me to show how to incorporate the proper nutrition changes into your life.
I'll give you a workout plan that is efficient and gets you the results you want without requiring you to spend all day in the gym.
We're all growing, but I can teach you how to feel better...and, yes, look better!
Do you want to learn how to use nutrition and exercise to transform your body?
If you're ready to make changes in order to regain control of your life, Holistic Health Coaching is for you.
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Online Holistic Coaching is a completely personalized program that is tailored to your specific nutrition, fitness, and psychological mindset requirements.
This is Not Another Diet Plan
Do you believe this is an usual diet plan or another get-slim-quick meal plan? No, it's much more. You have the exclusive access to the nutrition blueprint that will revive your body and mind, allowing you to look and feel healthy on the inside and out. Learn everything you need to know to permanently change your life:
Learn the truth about calorie intake and how to consume the number of calories your body requires without counting or restricting calories.
When it comes to cheat-meals, master the vital skill of moderation.
With habit hacks, you can master how to implement long-term changes in your lifestyle.
Discover how to enjoy your travel and vacations without negatively affecting your weight or diet.
Explore the little-known home-cooked meals that will help you lose fat, gain muscle, and get closer to your lifestyle goal.
Personalize your meals to fit your dietary and lifestyle restrictions, while also ensuring a good balance of micro and macronutrients.
Includes
Weekly Consultation with Khyati
Customized Exercise Routine
Unlimited Whatsapp Support
Customized Lifestyle Changes
Customized Nutrition Plan
Weekly Diary Check-ins
Stress management
Habit Coaching
I am here to help you every step along the way, and I expect the same dedication from you when you sign up for this plan.This is the last time you'll hire someone to tell you what to eat.
What this plan DOES NOT INCLUDE:
Suggestions for fat-loss powders or supplements at random.
Instead of calorie-restricted diets, it teaches you how to boost your metabolism and nourish your body.
Temporary diets that work for 1-2 months.
There will be no gimmicks or fad diets that are impossible to stick to for the rest of your life.
Impossible to achieve unhealthy short-term goals, such as losing 10kg a month.